12.22.2014

Holiday Hours:
Monday-Tuesday- Regular Class Schedule
Wednesday, Christmas Eve- 10:30am Class
Thursday, Christmas Day- Closed
Friday-TBA as we are making improvements to the gym floor on Wednesday and Thursday. As soon as everything is finished we will let you know!
Saturday- Free class at 8:30am, Regular Open gym hours 9-12am

For today:
Strict Press 5×3

5 rounds for time:
15 wall balls
10 pull ups
5 push press (115/75)

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