2.27.2015

The CrossFit Open is here!!!

See the full workout description and standards here.

“15.1”

On a 15 minute running clock complete the following:

9 min AMRAP:

15 toes to bar, 10 deadlifts (115/75), 5 snatches (115/75)

Immediately into 6 minutes to establish 1 rep max clean and jerk.

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