3.6.2015

It’s here!!! 15.2!!! Read the full workout description here.

For as long as possible:

0:00-3:00: 2 rounds of 10 OHS (95/65), 10 chest to bar pull ups

3:00-6:00: 2 rounds of 12 OHS (95/65), 12 chest to bar pull ups 

Etc., following the same pattern.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s