4.11.2015

Free class today 8:30am! Bring water and a towel.

Good luck to Kym, Marley, and Cardio Joe tomorrow at the Swamp Box Battle competition. Come out to support them at Iron Bridge CrossFit! 

Good luck to Rachel and Jenna at their Marauders match tomorrow in Columbia! And have fun and be safe to everyone doing the inflatable 5K!!!

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