5.6.2015

20 minutes handstand work (walks, holds, etc.)

12 min AMRAP:

6 double unders

3 deadlifts (185/135)

1 strict HSPU

12 double unders

6 deadlifts

2 strict HSPU

24 double unders

12 deadlifts

4 strict HSPU 

Continue up the ladder (double each movement every round) until time expires

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