5.27.15

20mins to work up to a heavy Front Squat double! (Strict on Time)

Then complete the following:

3min AMRAP:
5 Burpees
5 Box Jumps (24/20)

Rest 2mins

3min AMRAP:
5 Thrusters (115/95)
5 C2B Pullups

Rest 1min

800m run for time

-Each AMRAP is scored in reps separately

-800m Run scored separately

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