6.12.15

IMG_5115

2 Athlete team. (Team Name must be Patriotic)

For Time: (28min Time Cap)

200m Run (Together)
80 Burpees
200m Run
70 OH Lunges (45/25)
200m Run
60 T2B
200m Run
50 Box Jumps (24/20)
200m Run
40 Pushups
200m Run
30 Alt. DB Snatches (75/55)
200m Run
20 Ring Muscle Ups (Modify 2 C2B Pullups, 2 Ring Dip per MU)
200m Run

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