9.16.15

5 Sets of complex of:
1 Snatch + 3 OHS
(Use 55-70% of OHS max if possible)

Then for score:
1 min AMRAP Burpees
:60 sec Rest
2 min AMRAP burpees
:60 Rest
3 min AMRAP burpees

Then accumulate 2 mins in a Plank

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