10.7.2015

Remember to sign up for our healthy living challenge at the gym! The challenge starts Monday and there are info sessions Thursday (3:30), Saturday (12), and Sunday (12).

15 minutes handstand work (holds, hspu, walks, etc.)

Partner WOD:
15 min AMRAP
15 toes to bar
15 KB swings (53/35)
15 push ups
*one partner runs 200m while the other works on the AMRAP