1.11.16

On a 16min running clock perform 1min Max Effort at each movement (FGB Style)

For Score:
Airsquats
Push ups (can add deficit for more difficulty)
20″ Box Jump
Pullups (can perform C2B if proficient)
Burpees
Wallballs (20/14-10ft)
Double unders
2 min rest………then repeat

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