2.19.16

For Time:

10 Strict Press (115/85)
15 OHS (115/85)
20 Push Press (115/85)
25 Front Squats (115/85)
30 Push Jerks (115/85)
35 Back Squats (115/85)

-12min Time Cap

Then 4min Tabata of:

Flutter Kicks
Arch Body Holds

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