3.30.16

Reminder we will be having our end of the Open celebration/gathering Sunday April, 3rd. Please if you plan on attending sign up so we know how many people to expect. Also if you would like to bring a side please sign up for that also so we don’t have 10 gallons of baked beans!

5×2 Push Jerk (75-90%)

12min AMRAP:
200m Sprint
8 C2B Pullups
15 Wallballs (20/14) (10/9′)

 

 

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