We are selling shirts to raise money to cover our Regionals expenses. If you aren’t at the gym but would like to order one, send us an email to cjones@crossfit-northcharleston.com and let us know the style (unisex tee, bro tank, or women’s tank) and size. Orders and money are due by Friday 4/29!

Bench press 5×10

For Time:
KB swings (70/53)
Burpee box jumps