4.25.2016

We are selling shirts to raise money to cover our Regionals expenses. If you aren’t at the gym but would like to order one, send us an email to cjones@crossfit-northcharleston.com and let us know the style (unisex tee, bro tank, or women’s tank) and size. Orders and money are due by Friday 4/29!

Bench press 5×10

For Time:
21-15-9
KB swings (70/53)
Burpee box jumps