4.27.16

For Time:

400m Run
20 HSPU (Can scale up to Strict)
80 DU
10 Deadlifts (225/155)
400m Run
20 HSPU
80 DU
10 Deadlifts (225/155)

*Modify as Needed
*20min Time Cap

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s