If you haven’t already please take a few minutes to take the survey below, we will use this to ensure that we continue to put out the best product possible. If there is anything that hasn’t been addressed please feel free to speak to Craig or Cara about it.


Partner WOD:
2 Rounds for time:
50 Cal Row
50 S2o (115/85)
50 Sumo Deadlift High Pull (115/85)

-Partners Split can split work anyway they choose
-Modify as Needed
-22min Time Cap