5×5 push press
6 min AMRAP:
5 toes to bar
10 box jumps
15 shoulder to overhead (95/65)
-rest 1 minute-
6 minute AMRAP:
15 toes to bar
10 shoulder to overhead
5 burpee box jumps
5×5 push press
6 min AMRAP:
5 toes to bar
10 box jumps
15 shoulder to overhead (95/65)
-rest 1 minute-
6 minute AMRAP:
15 toes to bar
10 shoulder to overhead
5 burpee box jumps
