8.12.16

“Healthy Living Challenge Benchmark”

4min AMRAP of:
25 Cal Row
50 Wallballs (20/14)
25 Box Overs (24/20)
50 S2O (75/55)
25 Bar Facing Burpees

-Rest 3mins

Then complete for time

-Modify as needed or as completed before
-Score is AMRAP/Total Time

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