Back Squat
4×1@70%
3×1@75%
2×1@85
1×1@95%
Then 2 Partner Team:
10min AMRAP:
5 Thrusters (115/85)
10 T2B
-Partners Alt Rounds
-Modify as Needed
Back Squat
4×1@70%
3×1@75%
2×1@85
1×1@95%
Then 2 Partner Team:
10min AMRAP:
5 Thrusters (115/85)
10 T2B
-Partners Alt Rounds
-Modify as Needed