Take 25mins to work up to a Heavy Double BackSquat!!!!!
For time:
21 Deadlifts (225/155)
60 DU
15 Deadlifts
60 DU
9 Deadlifts
60 DU
-8min Time Cap
-Modify As Needed
Take 25mins to work up to a Heavy Double BackSquat!!!!!
For time:
21 Deadlifts (225/155)
60 DU
15 Deadlifts
60 DU
9 Deadlifts
60 DU
-8min Time Cap
-Modify As Needed
