For Score:
2min ME at each station
Row for Calories
KB Thrusters (53/35)
Box Jumps (20″)
HSPU
2mins Rest
Then Repeat!!
-Modify As Needed
-Cumulative Score for Each Round
-Can start on different movements but keep same order of movements
For Score:
2min ME at each station
Row for Calories
KB Thrusters (53/35)
Box Jumps (20″)
HSPU
2mins Rest
Then Repeat!!
-Modify As Needed
-Cumulative Score for Each Round
-Can start on different movements but keep same order of movements
