11.11.16

NORMAL CLASS Hours for those of you who work for employers and occupations where you don’t get Veteran’s Day off. Join us in celebrating this Veteran’s Day! Thanks to all who have served and those who continue to serve this GREAT NATION!!!

“Jared”
4 rounds for time of:
Run 800 meters
40 Pull-ups
70 Push-ups

-Can be completed as a 2 person team (split reps and run together)
-Modify as needed
-45min Time Cap

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