3 Partner Team

22min AMRAP of:

2 Rope climbs
12 Box Over (24/20)
18 KB Swings (53/35)

Assault Bike For Calories

200m Run

-Modify As Needed
-Athlete #1 work on AMRAP together 1 Working at a time (athlete continues where last left off) (1 score for team on AMRAP)
-Athlete #2 Accumulates Calories on Assault Bike
-Athlete #3 Runs 200m

*Athletes rotate when Athlete from 200m run gets back

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