12.6.16

5 RFT:
30 Pushups
15 Squat Cleans (95/65)
15 Bar Facing Burpees
-22min Time Cap
-Modify as Needed

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s