22min AMRAP: 2 Partner Team
20 Deadlifts (185/125)
15 Synchro Bar Facing Burpees (Both athlete’s chest touch ground together)
20 KB Thrusters (53/35)
400m Run together
– Modify as needed
22min AMRAP: 2 Partner Team
20 Deadlifts (185/125)
15 Synchro Bar Facing Burpees (Both athlete’s chest touch ground together)
20 KB Thrusters (53/35)
400m Run together
– Modify as needed