12.27.2016

Happy Hanukkah! Join us today for a celebratory “8 Days of Hanukkah” WOD!

8 rounds for time:
8 KB snatch R arm (53/35)
8 KB snatch L arm
8 pull ups
8 KB lunges R leg
8 KB lunges L leg
8 toe to bar
8 KB push press R arm
8 KB push press L arm
*30 minute time cap