Class Schedule Today:
12pm
4pm
5:15pm
6:30pm
4×4 OHS
-Work up to a moderate set for all sets
9min AMRAP:
3-6-9-12-15-18-21-24…etc
T2B
Box Jump
Snatch (75/55)
–
Class Schedule Today:
12pm
4pm
5:15pm
6:30pm
4×4 OHS
-Work up to a moderate set for all sets
9min AMRAP:
3-6-9-12-15-18-21-24…etc
T2B
Box Jump
Snatch (75/55)
–