Holiday Hours: 10am and 11:30am only!!
3 rounds for time:
500m row
15 squat cleans (135/95)
12 pull ups
200m run
*rest 2 minutes between rounds
Holiday Hours: 10am and 11:30am only!!
3 rounds for time:
500m row
15 squat cleans (135/95)
12 pull ups
200m run
*rest 2 minutes between rounds