Open Gym This Sunday 2/12/17 is from 2:15-3:30pm
5×3 Power Cleans (65-85%)
2 Partner Teams: For Score
8min AMRAP:
15/12 Cal AB
1 Rope Climb
-Partners Alt. Rounds
-Modify as Needed
Rest 2mins
8min AMRAP:
15/12 Row Calories
10 DB Thrusters (50/35)
-Partners Alt. Rounds
-Modify as Needed
