2.10.17

Open Gym This Sunday 2/12/17 is from 2:15-3:30pm

5×3 Power Cleans (65-85%)

2 Partner Teams: For Score

8min AMRAP:
15/12 Cal AB
1 Rope Climb
-Partners Alt. Rounds
-Modify as Needed

Rest 2mins

8min AMRAP:
15/12 Row Calories
10 DB Thrusters (50/35)
-Partners Alt. Rounds
-Modify as Needed

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