We are LESS than 2 weeks away from the Reebok CrossFit Games Open! If you haven’t signed up please do, There is no other extra fee from the gym, Just Sign up HERE, show up, and throw down!
Back Squat
4×6 (65-75%)
2 Rounds For time:
400m Run
15 Russian KB Swings (70/53)
10 Burpees