2.15.17

14min Alt. EMOM Of:

Odd: 8 Dumbbell Clusters (50/35)(Start at ground each repetition)
Even: 8 C2B Pull-ups

-Modify as needed

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s