Regular hours today!
On a 12 min clock:
600m run buy in
In the remaining time, complete AMRAP:
10 deadlifts (185/125)
15 bar facing burpees
Regular hours today!
On a 12 min clock:
600m run buy in
In the remaining time, complete AMRAP:
10 deadlifts (185/125)
15 bar facing burpees