2.20.2017

by cara jones, posted in WODs

Regular hours today!

On a 12 min clock:
600m run buy in
In the remaining time, complete AMRAP:
10 deadlifts (185/125)
15 bar facing burpees

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out / Change )

Cancel

Connecting to %s