2.21.2017

Back squats 5×2 (70-75%)

3 Rounds For Time:
400m run
12 thrusters (95/65)
12 toes to bar
*15 min time cap

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

Connecting to %s