2.24.2017

The CrossFit Games Open is here!!
See the full workout description and all divisions here.

17.1
For time:
10 alternating DB snatch (RX-50/35, scaled-35/20)
15 burpee box jumps (RX-2 foot take off 24/20 inches, Scaled- step ups allowed, 20 inch box)
20 alternating DB snatch
15 burpee box jumps
30 alternating DB snatch
15 burpee box jumps
40 alternating DB snatch
15 burpee box jumps
50 alternating DB snatch
15 burpee box jumps
*20 minute time cap
*tie break is time after last completed set of burpee box jumps

2 thoughts on “2.24.2017

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s