Make Sure to Submit your 17.2 Scores!!!!!

Athletes may choose to complete 17.2 or:

4 Rounds:
500m Row (Can sub 50 cal AB for larger classes)
30 Pushups
15 Russian KB Swings (70/53)
400m Run
-22min Time Cap
-Get out side and work on your TAN!!! Enjoy the weather and Cheer for those fellow athletes to get those MU and Pull-ups!!!!!!!!!!!