4.7.17

Partner Workout:

20min AMRAP:
50 OHS (75/55)
25 C2B Pull-ups
400m Run
40 OHS (95/75)
25 C2B Pull-ups
400m Run
30 OHS (135/95)
25 Pull-ups
400m Run
20 OHS (185/125)
25 C2B Pull-ups
400m Run
AMRAP OHS (205/145) in Remaining Time

*1 Partner Works at a time
*Partners Run together
*Modify As Needed

2 thoughts on “4.7.17

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