4.24.2017

Congratulations to all athletes who participated in the Festivus Games on Saturday (Tom, Steven, Dana, Avery, Michael, Ross, Casey, Tracy, Lauren P, and Brenda)! We had 7 athletes make the finals and Tracy Petarka won the women’s intermediate division!

Take 25 minutes to establish 2 rep front squat max

8 min alternating Tabata:
DU
airsquats
*score is lowest number of reps completed in a round for each movement