5.5.17

Partner WOD:
23min AMRAP:
100 HSPU
400m Burden Run (together)(30/20 Slamballs)(1 Ball Per Team)
200 Pullups
400m Burden Run
300 Air Squats (Must Be completed in sets of 30)
400m Burden Run
-Modify As Needed
-Partners Split Work as needed
-20 Burpee Penalty for dropping Slamball outside