For time:
“Annie”
50-40-30-20-10
Double unders
abmat situps
*optional challenge: go for unbroken reps and every time you break on DU you must complete 5 burpees before resuming the workout
For time:
“Annie”
50-40-30-20-10
Double unders
abmat situps
*optional challenge: go for unbroken reps and every time you break on DU you must complete 5 burpees before resuming the workout
