6.6.2017

3 min EMOM:
1 power clean + 1 clean (70%)
rest 1 min
3 min EMOM:
1 power clean + 1 clean (75%)
rest 1 min
4 min EMOM:
1 power clean + 1 clean (80%)

For Time:
3 Rounds of
400m Run
15 HSPU
* modify as needed
* 13min Time Cap

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