June 18, 2017 – CrossFIt North Charleston

6.19.2017

3min EMOM:1 Power Snatch+1 Snatch(70%)

1min rest

3min EMOM:1 Power Snatch+1 Snatch(75%)

1 min rest

3min EMOM: 1 snatch (85%)

Complete 50 Hollow Body Rocks/50 Arch Body Rocks