7.21.2017

Good luck to all of our teams and individual competing at the Independence Games this weekend!!

Partner WOD
6 rounds for time:
Partner 1-200m run
Partner 2-200m run
Partner 1-10 chest to bar pull ups
Partner 2-10 chest to bar pull ups
Partner 1-10 deadlifts (225/155)
Partner 2-10 deadlifts (225/155)
*20 min timecap