5 rounds for score:
:40 work, :20 rest
Cal row
Shoulder to overhead (95/65)
AB cal
Box overs (24/20)
*modify as needed
*maintain this order but start at any station
Day: August 3, 2017
5 rounds for score:
:40 work, :20 rest
Cal row
Shoulder to overhead (95/65)
AB cal
Box overs (24/20)
*modify as needed
*maintain this order but start at any station
