5×3 Deadlift (75-80%)
For Time:
10-20-30
T2B
-Complete 75 DU between each round
-Modify as needed
-8min Time Cap
5×3 Deadlift (75-80%)
For Time:
10-20-30
T2B
-Complete 75 DU between each round
-Modify as needed
-8min Time Cap
CrossFIt North Charleston 