Regular Hours today!!
4 Rounds For Time:
400m run
20 Squat Cleans (115/85)
20 Push Ups
20 min Time Cap
-Modify As Needed
Regular Hours today!!
4 Rounds For Time:
400m run
20 Squat Cleans (115/85)
20 Push Ups
20 min Time Cap
-Modify As Needed