10.30.17

We would like to say THANK YOU to everyone who helped make the competition a success! We honestly could not have done it without our COMMUNITY! The volunteers worked hard all day building, judging, moving and tearing down the event! It was great to be able to provide an event for local athletes to come out and throw down and have some FUN!

Congrats to all of our athletes that participated this weekend and pushed outside of their comfort zone! It is great to see so many athletes willing to get out there and take on some challenges!

We are truly grateful for our entire COMMUNITY!!!

4×2 Push Press: (Work up to a moderate double)

4 RDS for Time:
15 Wallballs (20/14)
30 DU
10 Pull-ups

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