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Day: October 31, 2017

11.1.17

October 31, 2017 by cara jones, posted in WODs

For Score:

6min AMRAP: 12/8 Cal AB, 10 Push Press (115/85)
Rest 3mins
6min AMRAP: 12/8 Cal Row, 10 Burpee Over the rower (Lateral)
Rest 3mins
6min AMRAP: 8 T2B, 10 ALT DB Snatch (50/35)

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