Partner WOD:
10min AMRAP:
30 Calories AB
30 Deadlifts (225/155)
-Rest 2 Mins
10min AMRAP:
30 Wallballs (30/20)
30 HSPU
*Partners split work as needed
* Modify as needed
Partner WOD:
10min AMRAP:
30 Calories AB
30 Deadlifts (225/155)
-Rest 2 Mins
10min AMRAP:
30 Wallballs (30/20)
30 HSPU
*Partners split work as needed
* Modify as needed