1.2.18

by cara jones, posted in WODs

Back Squat:
10-2-10-2-10-2
*sets of 10 at (55%)
*sets of 2 at (75-85%)

7min AMRAP:
5 Lateral Burpees over Bar
10 S20 (115/85)
15 Deadlifts (115/85)

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