Here We Go! Let’s get it going again! Time to get out from the cave and get after 2018!!!!
Regular Hours
For Time:
75 Wallballs (20/14) (10/9′)
100 DU
50 Push ups
100 DU
75 Wallballs (20/14) (10/9′)
*18min Time Cap
*Modify as Needed
Here We Go! Let’s get it going again! Time to get out from the cave and get after 2018!!!!
Regular Hours
For Time:
75 Wallballs (20/14) (10/9′)
100 DU
50 Push ups
100 DU
75 Wallballs (20/14) (10/9′)
*18min Time Cap
*Modify as Needed
CrossFIt North Charleston 