For Time:
50 Cal AB (7min Time Cap)
50 Sumo Deadlift High Pull (75/55)
50 S2O (75/55)
50 T2B
50 HSPU
*24min Time Cap
*Modify As Needed
For Time:
50 Cal AB (7min Time Cap)
50 Sumo Deadlift High Pull (75/55)
50 S2O (75/55)
50 T2B
50 HSPU
*24min Time Cap
*Modify As Needed
CrossFIt North Charleston 